After three days of rain, today turned into a beautiful day in San Antonio. I didn't get my walk in this morning and was busy writing at the computer most of the day. When I went out around 4:45 PM, the sun was warm and bright, and it was pure delight to stretch my legs and joints. Walking in the cold drizzle yesterday was invigorating, but today's walk was really uplifting. There is something about walking outside that is great for the spirit as well as the body, and what a great way to get my vitamin D for the day! 

For dinner tonight we had couscous plus steamed carrots, beets, onions, broccoli, and mushrooms. Carol made a great salad with Romaine lettuce, celery, radishes, grape tomatoes, olives, avocado, and sunflower seeds. How awesome it is that all these veggies convert sunlight into pure food energy that we can use. What a miraculous arrangement!