It's good to get back into my regular routine again. I walked to the gym after breakfast (steel-cut oats and fruit) and worked out for an hour. Then I walked over to Whole Foods Market and bought fresh organic groceries for lunch and supper today. We'll have organic sweet potato soup for lunch and ratatouille on brown rice for supper. I also got a bunch of organic beets, and we'll have the beet greens for supper tonight also. San Antonio was still fogged in as I walked the mile back home, but what an invigorating walk!

The Daily Word for today is based on Luke 17:21. "The kingdom of God is within you." What a marvelous statement by Jesus. We can nourish this kingdom daily with positive living and love.It's up to us!