The students in the Holistic Health class I finished teaching at Central Florida Community College this week were wonderful. Their interest, enthusiasm, and participation made it a terrific class, and it was a joy to teach. Thank you, class!

Today's tip for exceptional health is simple: Refresh your commitment to healthy living every day! This is simple, but very significant. Without daily refreshing of commitment, it is all too easy to slip off the healthy living trail. How do you refresh your commitment daily? That's the subject of my Wellness Newsletter this month. Please sign-up or let me know if you're interested. It's free!