Author of Dan's Story
Dan's Story
One Man's Discovery of His Inner Health Power
Passion for Health
The website of choice for those who value vibrant health

PURPOSE - to provide you with vital information on holistic health

[Wellness Newsletter - Click for FREE subscription] 

 

THE FOUNDATIONS of GOOD HEALTH

LOVE - Nourishes good health
Caring respect for self and others is the intrinsic basis of wholesome living - physically, emotionally, and spiritually.

GOOD NUTRITION - Builds good health
A diet rich in fruit, vegetables, and whole grains, with modest intake of fish, provides ideal nourishment for optimal health.

REGULAR EXERCISE - Drives good health
Moderate exercise on a regular basis is vital to maintain and promote health of body, mind and soul.

HYGIENE - Shields good health
Keeping energy channels open and clean at every level is essential to health.

MEDITATION - Connects with Source of health

The way to access one's inner resources - the key to health power. 

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